October 28, 2025

Daylight Savings Ends Soon: Adjusting to the Time Change

As daylight savings time ends and we “fall back” an hour, most people look forward to the extra sleep. However, the time change also brings challenges—especially for drivers. Shorter days and altered sleep patterns can increase the risk of accidents. Understanding these changes and adapting your driving habits can make a big difference in staying safe on the road.

How the Time Change Affects Drivers

The end of daylight savings time means darker evenings and, for many, an adjustment in routine. This shift can disrupt the body’s internal clock, leading to fatigue and slower reaction times. According to safety experts, the first week after the time change often sees a rise in traffic collisions, particularly during evening commutes when drivers are adapting to darker conditions.

Decreased visibility is another key factor. The sun sets earlier, creating glare during afternoon drives and reducing overall visibility in the evenings. Pedestrians and cyclists may also be harder to see, especially in poorly lit areas.

Tips for Driving Safely After the Time Change

  1. Adjust your sleep schedule. Try to go to bed and wake up at consistent times to help your body adapt to the new schedule and avoid drowsy driving.
  2. Be mindful of changing light conditions. Use your headlights earlier in the evening and make sure they are clean and properly aligned.
  3. Watch for pedestrians and wildlife. Shorter days mean more people walking in the dark and an increase in animal activity at dusk. Stay alert, especially in residential or rural areas.
  4. Reduce speed and increase following distance. Fatigue and limited visibility can delay reaction times. Slowing down helps you maintain better control.
  5. Keep your windshield clean. Glare from the lower sun angle can make it harder to see. A clean windshield and fresh wiper blades improve visibility.

We like to think that clean, safe roads play an important role in driving safety—especially during the time change. Litter isn’t just unsightly; it can also be a serious distraction and a hazard when lighting conditions are challenging. Do your part by keeping litter off the roads, or take it a step further by sponsoring a highway in your area to help promote safety and cleanliness for everyone on the road.

Daylight savings time change

is more than just a clock adjustment—it’s a reminder to re-evaluate your driving habits. By staying alert, adjusting to the new light patterns, and giving yourself extra time on the road, you can ensure a safer commute through the darker months ahead.